Your Longevity Library: Science-Backed Wellness, Explained

Explore how vitamin C boosts brain health—from sharper focus to long-term protection—and learn easy ways to get more of it.

Vitamin B6 and pantothenic acid are essential for optimal brain performance—supporting neurotransmitter production, memory, and stress resilience. This article breaks down their key benefits and how to include them in your daily routine.

Zinc is more than just an immune booster — it’s vital for memory and learning.

Want sharper focus and better memory? Discover how green tea extract enhances cognitive performance and protects your brain against age-related decline.

Battling anxiety, mood swings, or hormone imbalances? This deep dive into Inositol reveals how one powerful nutrient may support your brain, hormones, and more—naturally.

Unlike quick-fix brain boosters, NAD+ Brain restores focus and energy at the source with 12 ingredients that support NAD+ and long-term brain health.

Dr. Elena Seranova shares her journey from neuroscience research to founding NMN Bio. Discover the science, purpose, and personal mission behind one of the leading longevity supplement brands.

NAD+ starts dropping fast after 30 — but what does that mean for your energy and aging? Learn how and when this key molecule declines.

Struggling with memory more than usual? Learn the early signs of Mild Cognitive Impairment and what you can do to support brain health.  

Want sharper focus and long-term brain support? Discover the top brain-boosting supplements of 2024 for cognitive performance and neuroprotection.

Pregnant and considering L-Theanine? Learn what this calming compound is, how it works, and whether it’s safe for you and your baby.

Feeling mentally sluggish or unfocused? Discover how magnesium may help clear brain fog and support better cognitive function.