We look at how to improve memory and focus in relation to age-related cognitive decline, the roles of reactive oxygen species (ROS) and oxidative stress, and the importance of antioxidants.
Dr. Elena delves deeper into why she recommends a supplements regime that
includes TMG (Trimethylglycine) and berberine, alongside NMN with Clare Johnston
Happy 2023 To You!
Are you ready to tick 'finding a new podcast' off of your new years' resolution list? Well, we have!