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When traveling across time zones, the body adjusts to new schedules, but this process can take time and varies in severity. I developed a protocol to help you reset your body's clock in less than 24 hours!
Understanding What Is Insulin Resistance: Causes, Symptoms, and Treatments Insulin resistance occurs when your muscle, fat, and liver cells don’t respond properly to insulin, resulting in higher blood sugar levels. This can lead to prediabetes and Type 2 diabetes. In this guide, we’ll cover “what is insulin resistance”, and how you can offset it naturally.
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As NAD+ boosters and particularly NMN have gained a lot of popularity in the past year, there is a lot of information out there as to what's the best way to supplement with NMN.
Let's break down what's the optimal way to take NMN according to your age.
TMG + NMN supplementation. Is this the ultimate antiaging combination? NMN Methylation may benefit from a TMG supplement - This article looks at their relationship and determines whether or not its worth combining NMN and TMG.
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Pregnancy is a time of heightened awareness about what goes into your body. With the popularity of supplements like L-Theanine rising, many expecting mothers wonder if it's safe for them and their babies. This blog aims to identify if L-Theanine is safe during pregnancy, exploring its nature, sources, and benefits. It will provide you with the information you need to make informed decisions about L-Theanine and its consumption during pregnancy.
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