Encourage Metabolic Well-being & Cholesterol Balance
As we age, our bodies don't digest carbohydrates as efficiently, which can make it more challenging to maintain a healthy weight. Our carefully crafted Berberine with Milk Thistle supplement is designed to support your metabolism and help manage the demands of daily life.
The addition of Milk Thistle to our Berberine is intentional and formulated specifically to boost the absorption of Berberine, making it a great addition to your wellness routine. With this combination, you can support your body’s natural processes, helping to maintain balanced blood sugar and cholesterol levels, whilst promoting overall well-being as you age. This supplement fosters a healthy, vibrant lifestyle, supporting long-term health goals.
Aiding Blood Sugar Balance
To support a healthy lifestyle, maintaining balanced blood sugar levels is crucial as we age. Throughout life, our bodies naturally change how they process nutrients, particularly carbohydrates. This can sometimes lead to challenges in maintaining consistent glucose levels after meals. These changes may affect insulin function, resulting in insulin resistance. Research suggests this could be associated with various health conditions over time, including pre-diabetes and diabetes. Many people are exploring natural supplements like Berberine, renowned for its efficacy in supporting the body over time.
Supporting Heart Health & Balanced Weight
Many people interested in supporting their wellness journey find Berberine intriguing for its reputation for maintaining healthy lipid and cholesterol levels. Some individuals consider it a key part of their approach to cardiovascular health as they age.
Even for those at a healthy weight, many people aim to optimise their body composition. Existing research has shown that Berberine may activate AMPK, a pathway known to play a role in cellular processes like autophagy, which is involved in recycling cellular “waste” and supporting longevity. AMPK is also considered to help with energy balance and aid in glucose level control which in turn would support weight management but also contribute to overall vitality.
Those following a ketogenic lifestyle may be interested in Berberine’s potential role in supporting metabolic processes, especially after meals that include carbohydrates like bread and pasta. The AMPK pathway plays a role in how the body manages energy, which could help with the transition back into ketosis. Additionally, as Berberine is often associated with metabolicbalance, it may be of interest to those looking to support their body's natural rhythms, including the transition into a fat-burning state. Many see Berberine’s influence as a gentle addition to their wellness routine, and at NMN Bio it will always be free from unnecessary additives or harsh chemicals.
Berberine: Recommended Daily Dosage
Take 1-2 capsules a day with your meal or straight after. If you are having a arbohydrate heavy meal such as pasta or pizza, we recommend taking 3 capsules. If you have any existing health conditions or are taking medication, including for the liver or kidneys, always consult with a healthcare professional before introducing new supplements into your routine.
Additional Product Information
Berberine, a naturally occurring plant compound derived from various herbs, has been valued for centuries and is often explored for its role in wellness and balance.
This product is manufactured in a GMP-certified facility and undergoes third-party testing for quality and safety. It is packaged and tested in the UK to the highest industry standards.
Please note, that this product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.
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Berberine Human Clinical Trials
Maintaining a healthy body and healthy weight protects us from many illnesses. Managing blood sugar and ensuring you don’t develop insulin resistance is one of the most crucial things you can do for your longevity and increasing your healthspan (the amount of time you spend in good health over the course of your life).
There are tens of human clinical studies looking into diabetic patients and prediabetics, and how they respond to Berberine supplementation. Overall, findings show that Berberine is significantly improving markers related to blood sugar control like HbA1c, fasting plasma glucose and 2-hour postprandial blood glucose amongst others. Over this meta-analysis of 46 studies, Berberine demonstrated strong evidence of improving glycemic control and overall health in thousands of participants.
In a human study of 37 men and women with metabolic syndrome took 300 milligrams of Berberine, three times a day for three months. The study concluded that they all lost an average of two inches off their waist and their BMIs went from the obese to the overweight category.
In a recent study (2020), 900 people in China between the ages of 18-75 had polyps removed during a colonoscopy. They were randomly given either 300 milligrams of Berberine twice daily or a placebo. The participants were then followed up the first year and again, the second year. The study found that none of the participants developed colorectal cancer, however, the participants taking the Berberine had fewer recurrent polyps at 36%, compared to the placebo participants with 47%.
PubMed shows the number of papers published on Berberine each year. In 2020, an astonishing 630 papers were published! As time progresses, more and more people will be aware of the outstanding benefits of supplementing with Berberine.
References
National Diabetes Statistics Report
Type 2 diabetes and quality of life
The metabolism of berberine and it’s contribution to the pharmacological effects
Extracting the benefits of berberine for colorectal cancer
Lipid-lowering effect of berberine in human subjects and rats
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FAQ
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Is your Berberine easily absorbed?
NMN Bio’s Berberine is thoughtfully formulated with Silymarin (Milk Thistle extract) to support bioavailability. Additionally, taking Berberine with or directly after a meal that includes healthy fats—such as cheese, yoghurt, or olive oil—may further support its absorption.
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How much Berberine should I take?
Many people take 1-2 capsules daily, with or directly after meals. Berberine typically remains active in the body for just a few hours. Some individuals prefer one capsule twice a day, while others may want to take both capsules after their final meal, which is a practice believed to activate natural cellular processes such as autophagy.
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Is Berberine safe?
Berberine has been proven safe in human clinical trials with dosages up to 1.5g a day for 6 months in human subjects. In some cases, Berberine may cause mild digestive discomfort.However, the addition of Milk Thistle in our formula is intended to help support digestive comfort and reduce the likelihood of any issues.
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Is Berberine the same as Metformin? Should I stop my Metformin medication while taking Berberine?
Berberine is a food supplement, while Metformin is a regulated, FDA-approved medication commonly prescribed to manage Type II Diabetes. Both have been studied for their potential to support healthy blood sugar levels. As with any supplement, it’s always a good idea to consult with your doctor before introducing new supplements into your routine or adjusting any current medications
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