Supplements tagged "berberine"
Berberine is gaining attention for its impressive range of health benefits — from supporting healthy blood sugar levels and aiding weight loss to improving heart health and metabolic function. In this article, we’ll explore the science-backed benefits of berberine and share how to optimise your dosage and timing to get the most out of this powerful supplement.
Berberine vs Metformin: A Natural Powerhouse for Metabolic Health
Looking for a natural alternative to metformin? Berberine, a plant-based compound with deep roots in traditional medicine, is gaining serious ground in the world of metabolic health. Backed by modern research, berberine supports blood sugar control, weight loss, fat metabolism, and even hormonal balance — activating the same “metabolic master switch” as metformin, without the common side effects. Whether you're managing insulin resistance, PCOS, or just aiming for better energy and weight balance, berberine could be the upgrade your wellness routine needs.
