Supplements
NAD+ levels, essential for various cellular functions, begin to decline around age 30, raising the question of what age does NAD decline. This decline accelerates as we age, impacting overall health. In this article, we’ll explore how NAD+ levels change with age and the implications for your well-being.
Berberine is gaining attention for its impressive range of health benefits — from supporting healthy blood sugar levels and aiding weight loss to improving heart health and metabolic function. In this article, we’ll explore the science-backed benefits of berberine and share how to optimise your dosage and timing to get the most out of this powerful supplement.
Can a TMG supplement help manage high blood pressure? Yes, TMG, or trimethylglycine, can assist in maintaining healthy blood pressure levels by supporting heart and liver health. In this article, we will dive into how TMG works, its benefits for blood pressure, and what you need to know before considering a TMG supplement for high blood pressure.
Berberine vs Metformin: A Natural Powerhouse for Metabolic Health
Looking for a natural alternative to metformin? Berberine, a plant-based compound with deep roots in traditional medicine, is gaining serious ground in the world of metabolic health. Backed by modern research, berberine supports blood sugar control, weight loss, fat metabolism, and even hormonal balance — activating the same “metabolic master switch” as metformin, without the common side effects. Whether you're managing insulin resistance, PCOS, or just aiming for better energy and weight balance, berberine could be the upgrade your wellness routine needs.
Homocysteine is an amino acid crucial to methylation, detox, and DNA repair — but when levels rise, it can increase the risk of heart disease, cognitive decline, and more. Regular testing and support from nutrients like TMG, B vitamins, and NMN can help keep levels balanced and your health protected.
