Supplements tagged "insulin sensitivity"

Berberine vs Metformin: A Natural Powerhouse for Metabolic Health
Looking for a natural alternative to metformin? Berberine, a plant-based compound with deep roots in traditional medicine, is gaining serious ground in the world of metabolic health. Backed by modern research, berberine supports blood sugar control, weight loss, fat metabolism, and even hormonal balance — activating the same “metabolic master switch” as metformin, without the common side effects. Whether you're managing insulin resistance, PCOS, or just aiming for better energy and weight balance, berberine could be the upgrade your wellness routine needs.