Take back your energy and focus
Our bodies require peak-functioning cells for optimum health and vitality. Yet, as soon as we turn 25, declining hormones and a decrease in the production of mitochondria causes vital cells to age, leading to tiredness and lack of concentration.
Ageing cells affect core processes such as energy production, which is the cause of that post-lunch energy crash. Those ageing cells affect metabolism, which depends on the production of NAD+ (Nicotinamide Adenine Dinucleotide), and can be blamed for how much harder it is to shift those excess pounds. NAD+ decline also impacts the longevity genes SIRTUINS which regulate DNA repair, which is why those post-workout recoveries are so much harder and late evenings become a thing of the past.