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We look at how to improve memory and focus in relation to age-related cognitive decline, the roles of reactive oxygen species (ROS) and oxidative stress, and the importance of antioxidants.
Dr. Elena delves deeper into why she recommends a supplements regime that
includes TMG (Trimethylglycine) and berberine, alongside NMN with Clare Johnston
Can NMN boost muscular performance? We examine at a recent study that shows NMN can boost the muscular function of aged men and discuss the findings.