Your Longevity Library: Science-Backed Wellness, Explained

Explore expertly written articles by scientists, biohackers, and wellness leaders to support your health journey

Quercetin and Inflammaging: The Root Cause of Ageing Most Supplements Ignore

Quercetin and Inflammaging: The Root Cause of Ageing Most Supplements Ignore

Inflammaging — the slow-burning chronic inflammation that accelerates with age — is now recognised as a primary driver of cardiovascular disease, neurodegeneration, and metabolic decline. Most supplements target symptoms. Quercetin targets the upstream mechanism: NF-kB, the master inflammatory transcription factor....