News
TMG + NMN supplementation. Is this the ultimate antiaging combination? NMN Methylation may benefit from a TMG supplement - This article looks at their relationship and determines whether or not its worth combining NMN and TMG.
Continue reading
Dr. Elena delves deeper into why she recommends a supplements regime that
includes TMG (Trimethylglycine) and berberine, alongside NMN with Clare Johnston
Happy 2023 To You!
Are you ready to tick 'finding a new podcast' off of your new years' resolution list? Well, we have!
In this episode of Pushing The Limit Podcast, join our Founder, Dr Elena Seranova & Health Optimisation Coach, Lisa Tamati, discussing what's HOT right now, in the anti-ageing and longevity market!
Mental health affects everything. According to the WHO mental health statistics, 1 in 5 adults lives with a mental health illness. In the last decade, there has been a rise in mental health illnesses by 13 % (till 2017), predicted to have increased further during the COVID-19 pandemic. Having struggled with anxiety myself, I appreciate the importance of why mental health is essential and finding simple ways to improve it. More researchers have been invested in mental health.
Continue reading
Diet is a big part of our everyday lives. It's where we get all our energy from and how we help our body function and feel good. Scientists have looked closely at which vitamins and minerals are vital for our bodies and have researched the best time to take supplements and for which conditions. Supplements provide all the benefits without any nasty side effects.
Continue reading
