Your Longevity Library: Science-Backed Wellness, Explained

Explore how TMG may improve focus, mood, and brain health in ADHD. Learn the science and how to use it effectively.

Managing MTHFR mutations starts with homocysteine control — and TMG plays a crucial role. This article explains how TMG supports methylation, its benefits, sources, dosage, and side effects.

Timing matters when it comes to TMG. This quick guide breaks down whether morning, midday, or evening dosing delivers the best results for your health goals.

Confused about how much TMG to take? This guide breaks down the science-backed dosages for heart, liver, and athletic performance—based on your unique needs.

Want to support DNA repair, detox, and immune health? Learn how TMG enhances methylation and why this process is essential for optimal cellular function.  

Curious if TMG can support healthy blood pressure? Learn how this heart-friendly nutrient works to protect cardiovascular and liver health — and what to consider before supplementing.

Elevated homocysteine can quietly raise your risk for heart disease and brain fog. Learn how nutrients like TMG, B vitamins, and NMN can help keep levels in a healthy range.

Taking NMN for longevity? Discover why pairing it with TMG could support methylation and amplify the benefits — and whether this duo is worth adding to your routine.

Curious about betaine (TMG)? This powerful nutrient supports heart health, liver function, and methylation — here’s what the science says.

High homocysteine levels? Learn how TMG (betaine) supports heart health, methylation, and overall cellular function.

Could methylation be the missing link in autism support? Explore how TMG may help children with autism by supporting this key biochemical pathway.  

Struggling to manage ADHD symptoms naturally? Explore which supplements may boost focus, calm, and daily function — backed by science.