Your Longevity Library: Science-Backed Wellness, Explained

We couldn’t find ultra-pure, third-party tested NMN — so we created it. Here’s the story behind NMN Bio’s mission for better longevity.

From better insulin sensitivity to peak oxygen use — new NMN studies are turning heads. Watch Dr. Elena Seranova and David Florence break down the latest findings.  

NMN or NR — which delivers more anti-aging power? We break down the science, cost, and effectiveness to help you choose the right supplement for your longevity goals.

Want more stamina on your runs? This new human study explores how NMN may boost endurance, power, and cardiovascular performance.

Can NMN really strengthen aging muscles? We break down a recent study showing how NMN may enhance muscular performance in older men — and what it means for longevity.

After six months on NMN, David Florence says he’s sharper, stronger, and more energised than ever. Here’s why he’s not looking back.

Can NMN improve insulin sensitivity? This landmark 2021 human study reveals what really happens — and why it matters for metabolic health.

Feeling wired after taking NMN? Learn why it can affect your sleep — and how to keep reaping the benefits without sacrificing rest.  

Not all NMN is created equal — and it’s not cheap. Here’s how to spot high-quality NMN you can actually trust, plus our top tips for choosing the right brand.  

What do dirty genes, declining hormones, and cellular energy have in common? In this episode, we break down how NMN, NAD+, sirtuins, and autophagy work together to slow aging, clean up your cells, and boost vitality — naturally.

Worried about the NMN–cancer link? We break down the science behind the 2013 study, HIF-1 activation, and what it really means for your health.

NAD+ is essential for life — and NMN may help restore it as we age. But is it safe? Here’s what science says about NMN and human health.