Your Longevity Library: Science-Backed Wellness, Explained

What happens when autophagy fails in brain cells? Dr. Elena Seranova shares insights from her latest study on how NMN and NR impact neurodegeneration in human neurons.

Noticing brain fog or forgetfulness with age? Learn how antioxidants and targeted strategies can support memory, focus, and long-term cognitive health.  

Wondering how to build an effective longevity stack? Dr. Elena shares why she combines NMN with TMG and berberine — and how they work together for better results.  

Journalist Clare Johnston sits down with Dr. Elena Seranova to explore NMN — the supplement gaining serious attention for its potential to slow aging and boost cellular health.

Ready to discover the latest in anti-aging and longevity? Tune in as Dr. Elena Seranova joins Lisa Tamati to explore the top trends for 2025.  

Certified brain health coach Greg from Your Inception just reviewed our NMN,  and we’re thrilled. Watch his take on how it supports focus, energy, and longevity.

We often eat out of habit — not need. Discover why what and when you eat can make a huge difference to your energy, recovery, and long-term health.

Looking for a natural performance edge? Discover how quercetin may boost endurance, reduce fatigue, and support recovery — backed by science.

Struggling with anxiety or stress? You’re not alone. Learn why mental health matters and explore simple, science-backed ways to support it daily.

Timing matters. Discover the best times to take your vitamins and supplements for energy, immunity, and overall well-being.

Looking to fill nutritional gaps and boost your health? Explore NMN Bio’s supplement range — from NMN to Berberine — designed to support energy, healthy aging, and overall vitality.

Curious about quercetin? Discover how this powerful antioxidant helps fight inflammation, allergies, and age-related disease — backed by science.