Routines tagged "Biohacker Experts & Routines"
Not all vitamins play by the same rules. Learn which supplements work best on an empty stomach — and which ones need food to be effective.
Ever wondered what longevity expert Dr. Peter Attia actually takes? Discover the supplements he uses to support energy, brain health, and a longer, healthier life.
Curious what Dr. David Sinclair takes daily? Get the full breakdown of his supplement stack — from NMN to Resveratrol — and how each supports healthy aging.
Curious how Bryan Johnson is defying age? Explore the core supplements in his anti-aging regimen — including benefits, costs, and whether they’re worth trying yourself.
Curious about Andrew Huberman’s supplement stack? This guide breaks down the neuroscience-backed formulas he uses for focus, sleep, hormone health, and overall performance.
