Supplements tagged "memory"

The combination of certain compounds can yield remarkable benefits for health. One such combination that has gained attention in recent years is that of L-Theanine and caffeine. L-Theanine, an amino acid found primarily in tea leaves, and caffeine, a well-known stimulant found in coffee, have been studied for their individual effects on cognition, mood, and overall health. However, when combined, they appear to offer unique advantages that go beyond what either compound can provide alone.