Longevity consultation with Dr Seranova

Longevity consultation with Dr Seranova

£1,500.00
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NMN Bio's mission is to bring the most efficient and safe anti-ageing supplements on the market that have been thoroughly tested and proven to deliver real, noticeable results.

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  • A Better You, On DemandChevron

    If you're reading this, chances are you already know a thing or two about anti-aging supplements, are self conscious when it comes to lifestyle interventions for longevity, or might already be a happy customer of NMN Bio. Depending on when your longevity journey started, you might have spent tens, hundreds or thousands of hours reading online about the different ways to prolong human lifespan and healthspan (the amount of time we spend in good health). But how to separate the hype of some technologies and supplements from evidence based interventions that have actually been proven to work? How to find the best measures to take in order to keep yourself healthy, that would be fitted personally to you and your health?
    Dr Elena Seranova holds a PhD in Stem Cell Biology and Autophagy and has been studying the mechanisms behind human aging for years (publications). Her work has been published in many high profile, peer-reviewed journals, including Developmental Cell. Dr Seranova was always an enthusiast of healthy lifestyle, and healthy aging. This led to her founding NMN Bio, an anti-aging supplement company selling evidence-based, high quality supplements, demonstrated to have an effect on the hallmarks of aging and bettering the quality of life of people over 30.
    In this 45 min. video Zoom consultation with Dr Seranova, you will be able to ask all the burning questions related to longevity and get her opinion on subjects like supplements, longevity related lifestyle interventions, nutrition, theories of aging and more.
    Prior to consultation, you will receive an extensive questionnaire related to your current dialy habits and areas of concern. Please send over the replies to the questionnaire and your most recent blood test (done in the last 12 months) and/or epigenetic test results, at least 24 hours before the scheduled appointment, so our team can have a look and provide you with personalised feedback. Please note that during this consultation you will not receive medical advice.
    After purchasing, you will receive an email within 24 hours to book your consultation at a convenient for you time, within the next 10 working days.

    Spend more time with your loved ones in good health, full of energy and rising up to physical and mental challenges life gives you. How? By optimising your lifestyle for longevity and optimal health, with the help and personalised advise of a PhD holding scientist, on a 1:1 consultation. Understand how your own body works, learn to respect its needs and maximise your potential in all areas of life by being healthier for longer. Take a significant step towards a healthier you, on demand. Book your consultation today.

★ ★ ★ ★ ★   30,000+ orders shipped and counting

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FAQ

  • Does NMN have any known side effects? Chevron

    The first human safety trial of NMN in humans was published in 2019 and showed that a single dose of up to 500mg was tolerable.

    NMN has been proven safe in high dosages up to 1.2g a day in human clinical studies. Furthermore, multiple health benefits have been demonstrated in humans as well. A study in prediabetic, postmenopausal, obese or overweight women showed that after 10 weeks of NMN supplementation, the volunteers had increased insulin sensitivity. Same study showed that NMN supplementation was able to stimulate the collagen production pathway, suggesting the compound's role in healthy aging (and appearance of skin).

    A study in elderly men over 65 showed that NMN supplementation protects against age-related muscle loss. Another study in healthy, adult volunteers of both sexes confirmed that NMN increases endurance, cardiovascular fitness and aerobic capacity in amateur runners. 

  • Why should I take NMN before breakfast? Chevron

    It increases absorption.

  • How much NMN should I take? Chevron

    If you're younger than 35, you can start with 250mg/day and after 1-2weeks increase to 500mg to see what feels better.If you're older than 35, start with 500mg/day, then increase to 1g to see what feels better.

  • Should I take one capsule in the morning and one in the afternoon? Chevron

    No. Take your NMN in the morning to synchronize your NMN consumption with your Circardian rhythms.

  • Should I break down the capsule for better absorption? Chevron

    Dr David Sinclair and our founder Dr Elena Seranova don't bother and just take the capsule. There are actually no studies showing that sublingual powder or powder intake results in better absorption than the capsule.

  • What can amplify the effect of NMN supplementation? Chevron

    Along with your NMN, take one tablespoon of extra virgin olive oil in the morning. Oleic acid, one of the ingredients in olive oil, is also shown to activate the SIRTUINS, the so-called longevity genes.

    In addition, by supplementing with TMG (Trimethylglycine), you increase the methyl groups available in the cell (which NMN utilises). Adding TMG to your NMN supplementation is an excellent way to boost NMN efficiency and ensure balanced homocysteine levels.