Your Longevity Library: Science-Backed Wellness, Explained

Explore expertly written articles by scientists, biohackers, and wellness leaders to support your health journey

NMN Rescues Neurodegeneration?

NMN Rescues Neurodegeneration?

What happens when autophagy fails in brain cells? Dr. Elena Seranova shares insights from her latest study on how NMN and NR impact neurodegeneration in human neurons.
NMN, NAD, Autophagy and how to live longer!

NMN, NAD, Autophagy and how to live longer!

What do dirty genes, declining hormones, and cellular energy have in common? In this episode, we break down how NMN, NAD+, sirtuins, and autophagy work together to slow aging, clean up your cells, and boost vitality — naturally.