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Berberine, a bioactive compound extracted from several different plants, has been used for centuries in traditional medicine. Its potential benefits and uses have been the subject of extensive clinical research, including studies published in the Journal of Ethnopharmacology. This comprehensive review aims to delve into the world of berberine, exploring its origins, uses, and the scientific evidence supporting its potential health benefits.
Dr. Elena delves deeper into why she recommends a supplements regime that
includes TMG (Trimethylglycine) and berberine, alongside NMN with Clare Johnston
Food gives us energy but not all food is equally beneficial for our bodies. When we are unwell, our bodies aren't functioning as they should, and we tend to pay close attention to what we consume. Once we feel well again, we may fall back into the habit of eating whatever is convenient and at whatever time is convenient. Sometimes, it is better to allow some time without food, giving our bodies time to use up the sugar and fats already present.
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Supplements are an excellent way to add to our diet vitamins and minerals that we might not be getting from our food and drink. They are generally found in higher concentrations than in foods and can be more readily available for absorption in the body. NMN Bio offers different food supplements that help with anti-ageing, fatigue, insulin sensitivity, muscle mass, and antioxidants, among other benefits. These products include NMN, Quercetin, TMG and the newest product, Berberine.
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