Berberine, a bioactive compound extracted from several different plants, has been used for centuries in traditional medicine. Its potential benefits and uses have been the subject of extensive clinical research, including studies published in the Journal of Ethnopharmacology. This comprehensive review aims to delve into the world of berberine, exploring its origins, uses, and the scientific evidence supporting its potential health benefits.
Dr. Elena delves deeper into why she recommends a supplements regime that
includes TMG (Trimethylglycine) and berberine, alongside NMN with Clare Johnston