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Understanding What Is Insulin Resistance: Causes, Symptoms, and Treatments

Understanding What Is Insulin Resistance: Causes, Symptoms, and Treatments Insulin resistance occurs when your muscle, fat, and liver cells don’t respond properly to insulin, resulting in higher blood sugar levels. This can lead to prediabetes and Type 2 diabetes. In this guide, we’ll cover “what is insulin resistance”, and how you can offset it naturally.
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Understanding the Benefits and Uses of Berberine: A Comprehensive Review

Berberine, a bioactive compound extracted from several different plants, has been used for centuries in traditional medicine. Its potential benefits and uses have been the subject of extensive clinical research, including studies published in the Journal of Ethnopharmacology. This comprehensive review aims to delve into the world of berberine, exploring its origins, uses, and the scientific evidence supporting its potential health benefits.

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Intermittent Fasting, Weight Loss and Berberine

Food gives us energy but not all food is equally beneficial for our bodies. When we are unwell, our bodies aren't functioning as they should, and we tend to pay close attention to what we consume. Once we feel well again, we may fall back into the habit of eating whatever is convenient and at whatever time is convenient. Sometimes, it is better to allow some time without food, giving our bodies time to use up the sugar and fats already present.
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