Supplements
L-Theanine, an amino acid found primarily in green tea leaves, has gained popularity in recent years for its potential health benefits, particularly in promoting relaxation and reducing stress. As more people turn to natural remedies for managing their well-being, understanding the appropriate dosage of L-Theanine is crucial for maximizing its benefits without experiencing adverse effects. In this article, we will explore its optimal dosage.
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Caffeine as a Nootropic: Benefits, Uses and Side Effects In the realm of cognitive enhancement, nootropics have emerged as a promising tool. We explore the science of memory, creativity, and motivation, and how caffeine affects these cognitive processes.
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Explore the science behind one of the ingredients in our NAD+ Brain supplement, L-Tyrosine. A non-essential amino acid that plays a crucial role in the production of neurotransmitters, and can influence your mood, cognitive performance and motivation.
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Phosphatidylserine: Benefits, Dosage and Side Effects Phosphatidylserine, often abbreviated as PS, is a compound that has been gaining attention in the world of health and wellness. This naturally occurring phospholipid, crucial for the functioning of brain cells, is a key player in maintaining cognitive health.
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Apigenin: Benefits, Dosage and Side Effects Apigenin, a natural compound found in a variety of plant foods, has been gaining attention in the health and wellness community. This flavonoid, known for its antioxidant and anti-inflammatory properties, is the focus of this comprehensive review.
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