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Disease prevention and treatment has always been of interest to humans, but nowadays with an ageing population, age related disease and effects of ageing have become even more of interest. Why do we age? And what makes us more likely to develop diseases as we age? One of the most vital parts of our bodies is our brain, in the central nervous system: a system that is crucial for our quality of life. Cells within this system are called the oligodendrocyte precursor cells and the molecules inside them, Sirtuins, hold some of the answers and possible solutions to ageing.
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One thing is certain following the pandemic – everyone’s screen time is up. We have so much to thank our electronics for – on some days it became the only way to see loved ones. But is the shift to online taking its toll on our minds and bodies? YouTube physical and mental health expert David Florence certainly thinks it is, declaring “Too much tech has definitely made Dave a dull boy!” so he’s increasing his physical activity with a plan alongside this to give his body exactly what it needs to best repair itself as well.

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Lynn Hardy has always been into exercise, healthy eating, healthy lifestyle, meditation… Basically, she has been into everything that slows down the aging process. Then NMN supplements came into play. Lynn’s YouTube channel The Aging Games has over 15 thousand subscribers. She shares with her audience tips for healthier life, skincare products, morning routines etc. Recently she made a video on NMN supplements and their benefits.
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