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One thing is certain following the pandemic – everyone’s screen time is up. We have so much to thank our electronics for – on some days it became the only way to see loved ones. But is the shift to online taking its toll on our minds and bodies? YouTube physical and mental health expert David Florence certainly thinks it is, declaring “Too much tech has definitely made Dave a dull boy!” so he’s increasing his physical activity with a plan alongside this to give his body exactly what it needs to best repair itself as well.

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Lynn Hardy has always been into exercise, healthy eating, healthy lifestyle, meditation… Basically, she has been into everything that slows down the aging process. Then NMN supplements came into play. Lynn’s YouTube channel The Aging Games has over 15 thousand subscribers. She shares with her audience tips for healthier life, skincare products, morning routines etc. Recently she made a video on NMN supplements and their benefits.
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